Tips and Tricks To Make Your Dog More Muscular

Want to know how you can turn your dog into the next Arnold Schwarzenegger? Want your dog to have the chiseled muscles of a bodybuilding champion? Well, you’ve come to the right place! In this article, we will tell you how you can beef up your dog so it won’t look out of place on a bodybuilding stage!

Maybe bodybuilding and winning an Olympia title is taking it a bit too far, but there are many reasons why its good for your dog to have more muscle.

Muscular pup

Benefits of Having a Muscular Dog

The benefits having a muscular dog are similar to the benefits a human would have. Having muscle burns fat, and reducing the amount of fat on your dog’s joints will prevent any fat deposits from building up around the joints, which could lead to arthritis in later years. Your dog’s cardiovascular system will also be improved from the exercises needed to build muscle, so your dog will have a healthy heart too.

Dogs love to exercise and work, after all, that is what dogs were originally bred for, performing some form of a task depending on the breed. Dogs feel happy that they are spending time with their owner and are always eager to please.


Breeds of Dogs Best Suited For Building Muscle

The most common dog breeds for building muscle are the Staffordshire Bull Terrier, Pit-Bull, Doberman Pincer, Rottweiler, and the Boxer. Any dog can build some muscle, but these are the breeds that have the potential for building muscle the fastest.

What Foods Help My Dog Build Muscle?

Before you can think about training your dog to strengthen their muscles you will need to get their diet dialed in. The number one ingredient your dog will need to build muscle is protein. The same way humans need protein to bulk up, so does your dog! You need to aim for 1 gram of protein per pound of body-weight. If your dog weighs 40 pounds then you need 40 lbs of protein per day for your dog. When you are buying their food always look at the packaging to make sure it’s high in protein. There are even special brands that sell dog food specifically made for muscle building. Always make sure you are buying the highest grade foods you can afford.


Exercises to Help Your Dog Become More Muscular

Apart from the usual exercises like walking, running, and playing fetch, there are specific exercises and tools you can use to bulk your dog up.

Swimming is a great activity for your dog which will help its cardiovascular system and also help with its joints. Some dogs really love swimming in the water! You may want to check if there is some sort of ramp so your dog can easily get out of the swimming pool, otherwise, your dog could risk an injury if it tries to jump out onto the side.


Tools To Make Your Dog Muscular

One great tool to think about using is a weighted vest. This tool is great for progressive overload while your dog is out walking or running. Just remember to take it easy and start off by putting a little bit of weight in the vest first. Over the weeks you can add a bit more weight, but make sure to keep an eye on your dog for any signs that they are having trouble coping with the weight increase.

A harness that you can attach weight to is a great tool for building muscle in your dog. You get your dog to pull the weight behind them while they are sprinting. These exercises are great for building explosiveness and muscle, and are a lot of fun for your dog.

A treadmill is another tool that is great for your dog as long as they do not mind the noise of the motor. If your dog does not mind using it then they are great for endurance training as well as just general cardiovascular training to help keep them and their heart healthy.


Things To Avoid When Exercising Your Dog

One of the most important things to keep note of is making sure your dog is fully hydrated. It’s also important to look for any signs that your dog is getting too exhausted. These things will be apparent just by observing them while you train them. As soon as your dog looks like they have had enough or shows any signs of discomfort, it’s time you call it a day and go home so they can rest and recover.


How Long Can a Dog Run For Safely?

How long a dog can run for safely really comes down to their breed. Dogs can run for a long time but some breeds are more suited for long distance running than others. French Bulldogs, Pugs, and Boston Terriers don’t make good runners! Big dogs like the Newfoundlands and mastiffs also can’t run for long distances. Any dog that has a lot of muscle and short legs doesn’t make a very good runner, although they can sprint for short distances just fine. Dogs that have mushed up faces and find it hard to breath are not going to be able to run for long either. Dogs that are more suited to running for long periods of time are border collies, Golden retrievers, and even little Shih Tzus, make good runners.

running dog

As always, when out running with your dog always make sure they don’t over do it and become too exhausted, some dogs tend to push themselves too far and don’t always know their own limits. That’s where you have to be vigilant and spot signs of exhaustion early.

As with any exercise program you decide to put your dog, on its always a good idea to consult your local vet first. They will be able to advise monitoring your dog for any problems or injuries.

We hope you enjoyed our tips and trick on how to muscle up your dog, be sure to check out our other posts!

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